How I Found Feldenkrais
I came to the Feldenkrais Method through my own experience of pain and limitation. What I found was not just relief, but a profound new way of learning — one that changed how I understood movement, attention, and possibility.
The Method’s emphasis on curiosity over effort, and on learning rather than correcting, resonated deeply with me. I knew I wanted to share it with others.
Training & Credentials
I completed a rigorous four-year professional training program accredited by the Feldenkrais Guild of North America. I am a Guild Certified Feldenkrais Practitioner — one of the highest credentials in the field.
I offer both group Awareness Through Movement classes and individual Functional Integration sessions in the Raleigh area, serving clients across the Triangle region of North Carolina.
My Approach
I believe that genuine learning — not forcing or correcting — is the key to lasting change. Each session and class is an invitation to explore how you organize yourself, and to discover easier, more efficient ways of moving and being.
Whether you are recovering from injury, managing a chronic condition, or simply curious about moving with more ease, I welcome you wherever you are in your journey.